Embodiment Session

One-off deep session.

120 mins.

A private in-person session designed to help you slow down, reconnect with yourself, and restore inner balance.

Combining guided coaching, embodiment practices, breathwork, grounding techniques, movement, nervous system support and gentle supportive touch, each session offers a safe and nurturing space for emotional release, relaxation and self-connection.

Ideal for those feeling overwhelmed, disconnected, burnt out, anxious, or navigating personal change.